Where Sport Meets Science

Access to your own Sport Performance Team, just like the Pros!

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Bringing science, sport, and clinical data together to maximize your athletic performance

Benchmark Testing with APD Team
Framework for Clarity of Self and Motivators
Optimizing Team Dynamics
Clarity on Individual Dispositions
Analysis of Muscular Profile
Manage Levels of Inflammation
Biomarkers for Training Loads

Athletic Performance & Development

APD Team

APD

Our Athletic Performance and Development Team is a group of interdisciplinary specialists that work together to provide you the tools to reach peak performance, reduce injury or return you to the field of play.

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MIND • BODY • FUEL

Trifecta to Athletic Excellence & Peak Performance

MIND

Improve focus, boost confidence, reduce stress, increase self-awareness, and enhance communication with coaches and teammates

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BODY

Assess movement patterns, identify areas of weakness, determine genetic predispositions, and analyze genes to reveal athletic potential

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FUEL

Know nutrients needed to fuel training and competition, understand genetic makeup to reduce injury risk, and recover efficiently

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Individual Athlete Options

Single Consultation

A SINGLE consultation with 1 modality for athletes of all ages and levels

Single Session includes:

Choose 1 Modality – MIND, BODY, or FUEL
1 one-hour Consultation
Focus on individual goals
In Person, Phone or Video Call
Support and encouragement

Ludis Jumpstart

The JUMPSTART package with 1 modality and specific benchmark testing

Jumpstart includes:

Choose 1 Modality – MIND, BODY, or FUEL
4 one-hour Consultations
Benchmark Testing – Modality Specific
Science-Based Results
Analysis and Customized Plan
In Person, Phone or Video Call
Support and encouragement

Ludis Complete

The COMPLETE package with all 3 modalities, all benchmark testing, and next level result

Complete includes:

MIND – Mental Performance Consulting
BODY – Physical Performance Consulting
FUEL – Performance Nutrition Consulting
7 one-hour Consultations
All APD Benchmark Testing
Science-Based Results
Analysis and Customized Plan
In Person, Phone or Video Call
Support and encouragement

Pro Memberships

The Pro Membership caters to those training either seasonally or year-round. It’s designed to complement and enhance existing training programs, ensuring athletes receive timely support whenever required.

Central to the membership is the formulation of a long-term Athletic Performance Development (APD) plan, tailored to an athlete’s specific sport and individual objectives.

Seasonal Pro

DURATION: 4-month season

Seasonal Pro features:

Monthly – 3 APD sessions (MIND, BODY, FUEL)
Comprehensive Benchmark Testing
Individualized performance plan
3 seasons to choose from

Annual Pro

DURATION: 12-month season

Annual Pro features:

Monthly – 3 APD sessions (MIND, BODY, FUEL)
Comprehensive Benchmark Testing
Annual benchmark monitoring test
Individualized performance plan

TEAM / CLUB OPTIONS

Webinars

Video group sessions with teams and clubs

Video Team Session options:

Modality – choose MIND, BODY, or FUEL
How Many Modalities – 1, 2, or all 3
Benchmark Testing – option to add on
Agenda – specific to team needs

In-Person

In-person group sessions with teams and clubs

In-Person Team Session options:

Modality – choose MIND, BODY, or FUEL
How Many Modalities – 1, 2, or all 3
Benchmark Testing – option to add on
Agenda – specific to team needs
Location – Southern CA
In-Person interaction

Customized

Need a customized plan for your team or club?

Customized options:

Let us know what you need
Together we can create a custom plan

HOW TO GET STARTED

STEP – 1 – Join our FREE Community

STEP 2 – Login and signup for a Package with our APD Team

Frequently Asked Questions

If you are ready to take your performance to the next level, we recommend the Ludis Complete package. This package combines all 3 APD modalities: Mind, Body, and Fuel. You will work with our entire APD team, who will combine all of your Benchmark testing results to create a personalized plan to meet your individual needs and athletic goals.

If you are looking to improve your confidence during games, we recommend the Mind modality. Our mental performance consultants will help you identify your strengths and weaknesses, as well as develop strategies for managing stress and staying focused under pressure. This can lead to improved performance in high-pressure situations.

The Ludis APD can help you become a faster runner. Our Body modality can help you work on your physical performance. Our Doctor of Physical Therapy (DPT) can assist you in evaluating your body mechanics and help determine what dispositions you may have that are holding you back. They can also develop a personalized training plan to help you improve your speed, endurance, and overall running performance.

NOTE: This also applies to other sports that require swimming, jumping, skating, etc.

If you are running out of energy halfway through your games, it is likely due to a lack of a proper performance nutrition plan. We recommend the Fuel modality to help you improve your energy levels. Working with our Performance Nutrition Registered Dietician will provide you with a personalized plan that is tailored to your athletic fueling needs.

Step 1 – Join our free community

Step 2 – Sign up for a Package

We look forward to supporting you in your athletic endeavors

Testimonials

“From my perspective, it was a HUGE success. [My son] was nervous, but not debilitated with nerves at the start, the way he has been in the past. He was excited the whole trip. He raced at a faster pace in each leg of the race than he had [previously]. He was less than 2 minutes behind the leaders coming out of the water which is his best swim result in an Elite Cup. He was happy, and already talking about next year now that [he] knows what to do.”

– Parent

Triathlete

“Just wanted to say ‘thanks’! Your time, effort, and laser like engagement with my son is really helping him grow and mature…not to mention leveling his mood swings. Great job!”

– Parent

Water Polo Player

“There is only so much advice, especially when it comes to sports, that a parent can give. My son was competing at top levels for club and high school and really needed navigation to the next level. Brian was truly worth his weight in gold! I would recommend him to anyone wanting to play sports at their highest level.”

– Parent

Soccer Player

Join Our Free Community

Achieve your athletic dreams with the help and support of Ludis Athletics.

Start your journey to reach peak performance.

Our free community will connect you with other athletes, the Ludis APD Team, as well as discounts from our preferred partners.

We are ready to help you unlock your FULL potential!

Join Here!